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added article Health

2025-10-28 20:23:17 -

Overcoming Shift Work Disorder with Smart Sleep and Medication Strategies

Shift work sleep disorder is a growing concern for Australian workers across healthcare, manufacturing, transport, and emergency services. If you're working irregular hours, you might be struggling with persistent fatigue, difficulty concentrating, and poor sleep quality. Shift work sleep syndrome affects millions of Australians, disrupting both professional performance and personal wellbeing....

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